Control your input
I would need to hire a full-time employee if I watched every movie or series on Netflix someone recommends to me with the words "You have to watch that". With these distractions, it
awareness
The Digital Reset
I have imagined this quite often, but never took it further than disabling notifications or deleting apps from my phone. But after reading Digital Minimalism by Cal Newport I got excited and choose
My Phone as a Brick
I always tried to convince myself that I am controlling my phone and not the other way around. That I am using social media only once, twice, or thrice a day and not